Any Vegans out there?
HRinNH
1,432 Posts
We have a close friend who's Vegan. If anyone has any recipes (casserole or dessert) that you'd care to share, I'd appreciate it. Gracias.
Comments
I'm here all week, folks.
A vegan is a person (as I understand) who does not eat animal products, including meat, fish, seafood, dairy, eggs. My experience is that people are "vegan" to varying levels. Some vegans don't wear leather for example as a way of showing respect to all animal life.
I am not a vegan but I think its admirable when any person actually lives out a strongly held conviction or belief.
Here's a couple recipes I found online for Vegan casseroles:
[url]http://vegetarian.allrecipes.com/az/VeganCasserole.asp[/url]
[url]http://www.fatfree.com/recipes/casseroles/veggie-casserole[/url]
I can't say whether they are any good but your friends will probably appreciate the thoughtfulness.
The vegan friend I have is not opposed to wearing leather that I know of. He just won't ingest anything at all that comes from an animal.
Have a good weekend!!!
Unfortunately, I'm also a lousy cook so I'm afraid I can't be much help here. x;-)
Spiced Avocados Over Rice
Saute some chopped onions and finely minced garlic in EVOO. Run some fresh tomatoes thru the blender or food processor until pureed. Don't worry about the seeds or peel -- more fiber that way.
Add the tomato puree to the onion mixture along with maybe 2-3 Tbs. of vinegar -- cider vinegar is good. Let that simmer very slowly while you cook some brown rice and cut a couple of peeled avocados into cubes.
Add the avocados to the tomato mixture until they're just heated through -- don't really cook them.
Serve this mixture over the rice.
This is, I think, the only warm avocado dish I've ever had, and it's really good. Of course, it's better with crumbled crisp bacon, but that would kinda ruin the vegan aspect.
This sounds good Whirlwind. Thanks mucho. I'm going to e-mail it to my vegan friend's wife.
G3 isn't around anymore. I recall him saying something awhile back about retirement, so maybe he rode off into the sunset.
Cooking has become such a spectator sport it should be in the olympics along with sweeping... I mean, curling.